HOW TO LOSE 15KG IN 3 MONTHS

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Question. Hi, I'm 35, mommy of 2 (1 & 3 years old), cm & 75 kg, and want to lose weight in 3 months. I've lost 10 kg over the last 5 months by cutting calories.

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To be honest with you 15 Kg in 3months is a lot of weight to lose. Now, is it doable? yes, but it will take a lot of effort and dedication and a rigorous diet plan.

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Follow these guidelines and you'll also lose 15 kilos in three months. Here are the Six Simple rules: 1. Cut out quickly digested carbs.

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Is this possible? Tbh I've started eating extremely healthy food and in two weeks I' ll have the delivery of a new treadmill so I can start running as well. 15kg in 3.

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Within four months she managed to lose 15kg, an achievement she is have thought I'd get in the best shape of my life at 35 and with 3 kids in.

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Three months before my wedding, I had a realisation: I don't want to be a fat groom. After all, a cummerbund can only help so much.

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The Liverpudlian did the week programme twice in seven months, losing 15kg I'm now applying the skills learned on the plan to continue losing weight to.

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