Question. Hi, I'm 35, mommy of 2 (1 & 3 years old), cm & 75 kg, and want to lose weight in 3 months. I've lost 10 kg over the last 5 months by cutting calories.
To be honest with you 15 Kg in 3months is a lot of weight to lose. Now, is it doable? yes, but it will take a lot of effort and dedication and a rigorous diet plan.
Follow these guidelines and you'll also lose 15 kilos in three months. Here are the Six Simple rules: 1. Cut out quickly digested carbs.
Is this possible? Tbh I've started eating extremely healthy food and in two weeks I' ll have the delivery of a new treadmill so I can start running as well. 15kg in 3.
Within four months she managed to lose 15kg, an achievement she is have thought I'd get in the best shape of my life at 35 and with 3 kids in.
Three months before my wedding, I had a realisation: I don't want to be a fat groom. After all, a cummerbund can only help so much.
The Liverpudlian did the week programme twice in seven months, losing 15kg I'm now applying the skills learned on the plan to continue losing weight to.