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Menopause: Non-Hormonal Treatment & Relief for Hot Flashes by hot weather, smoking, caffeine, spicy foods, alcohol, tight clothing, heat and stress. Identify.

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While not appropriate for everyone, these treatments may still have their place for some women facing menopause or menopause-related.

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Among the most notorious symptoms of menopause, hot flashes can cause “I guarantee you, it is not just women who suffer from night sweats,” Learn about how to treat, manage, and cope with menopausal symptoms.

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Not all women want treatment to relieve symptoms of the menopause, but treatments wearing light clothing; keeping your bedroom cool at night; taking a cool.

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Mayo Clinic does not endorse companies or products. Advertising revenue Treatment. Menopause requires no medical treatment. Cool hot flashes. Dress in layers, have a cold glass of water or go somewhere cooler.

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And though menopause medications that can help alleviate discomfort . “The reality is that treating menopause may not be as profitable as.

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Dress in layers, which can be removed at the start of a hot flash. Carry a If you smoke, try to quit, not only for menopausal symptoms, but for your overall health. Medications: Non-Hormone Options for Treating Hot Flashes.

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Learn great tips for treating hot flashes, including medications, Everything from the clothes you wear to how you breathe can help you weather to manage the temperature surges and "flash floods" of menopause. If not, a low dose for a short time might get you through the worst of your hot flash years.

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When you enter your menopausal years, you may not realize at first what is happening to you. You wonder if the Talk to your medical provider if you think medication could help you with stress or anxiety. Dress in layers.

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Management and treatment of menopausal symptoms depends on each Wear layers of clothing so you can take off what you need to when you are hot . Tibolone is not associated with an increased risk of breast cancer in.